Take some time LOOK at your body. Examine each arm, leg, foot, eye, toe, fingernail, etc. as if you are seeing it for the first time. Offer each part of your body unconditional love and support. Imagine each of your organs (kidneys, heart, lungs, brain, skin, etc) as strong and healthy. Offer each organ love and support. Envision your body as an ultimately strong and beautiful physical being.
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